We understand that this may be your first time and not everyone knows the terminologies of massage therapy. At Vitality Health Massage, we listen to you and we are here to help manage your sore muscles, stress, pain, and range of motion to help you live better. Together, we discuss your goals and work together to make a plan to help you achieve those goals so that you can be at your best. You can choose a 30, 60, or 120-minute session. We will discuss your goals and a treatment plan tailored to your goals together. We have helped many clients manage their low back sciatica/piriformis issues, anxiety/stress/depression, pain in their forearms to help prevent carpal tunnel issues, and helped many clients avoid surgeries and costly medications.