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ADVANTAGES

Peak Performance Through Therapy

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Injury Prevention

Releases muscle tension and restores mobility, catching tight spots before they become strains or tears.

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Faster Recovery

Boosts circulation to flush out metabolic waste, so you bounce back from hard sessions sooner.

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Pain Reduction

Eases soreness and chronic aches by calming overworked tissue and reducing inflammation.

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Peak Power Output

Improves flexibility and range of motion so muscles fire efficiently when every rep counts.

Sports Massage Experience for Athletes

I bring a personal athlete’s perspective to sports massage. I have worked with 5.0 tennis players, Richmond Squirrels and San Francisco Giants baseball players, college wrestlers, and soccer players.

I am also a tennis player who competes in tournaments and USTA matches. I played soccer from age 5 through my senior year of high school, when we won the Coaches Cup and the state finals. I also surf, snowboard, and enjoy many sports.

This experience helps me understand the demands athletes place on their bodies and tailor sessions to support recovery, mobility, less pain, and strong performance.

★★★★★

Reviews

Ryan is a gifted MT and the whole experience from beginning to end was a pleasure. I'm a Masters athlete and needed combo bodywork and recovery, which he delivered. I'm so grateful to have found Ryan and vitality health massage! I've already booked my next appointment:) 

 

Learn more about Kelly at kellypalace.com.

Kelly Palace, elite swimmer and sports massage advocate
MVP Therapy and Sports Medicine-Vitality Health Massage has worked with MVP Therapy & Sports Medicine for several years. Their team has supported clients recovering from serious injuries, sports injuries, and surgery. They are my go-to physical therapy provider, and I regularly recommend them to clients who need specialized rehabilitation and sports medicine care.

“Ryan is a talented massage therapist I’ve used personally, and to whom I’ve referred many of our physical therapy clients. He goes out of his way to customize his approach to each client’s specialized needs, which is something hard to find among massage therapists. We’ve been using Ryan for several years now and highly recommend his services and Vitality Health Massage!”

— Brandon Ream, PT Owner, MVP Therapy & Sports Medicine

 

Learn more about MVP Therapy & Sports Medicine

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