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What Is Arnica?

What Are The Benefits of Arnica?





1.  Antimicrobial and Anti-Inflammatory

If you participate in regular exercise, whether it’s a weekly yoga class or your nightly running group, chances are that you’re going to experience soreness, stiffness, and swelling. It’s often unavoidable to prevent entirely, but luckily there are remedies to help relieve the symptoms.

Arnica cream has been found to contain powerful antimicrobial and anti-inflammatory properties that aid in the fight against swelling, aches, and pains, and protect against infections. 

2.  Boosts Immune System

White blood cells are vital to the effectiveness of your body’s immune system. They are the front line of defense against disease and infection, working to swarm and neutralise any potential threats to your health.

Arnica cream stimulates the production of white blood cells, helping to give your immune system a much-needed boost. When you get regular exercise, your immune system is put through its paces, especially during the cold, wet winter months. 

3.  Muscle Pain

Muscle aches, pains, and soreness are common injuries we all can experience when exercising. Most are minor and can be shaken off naturally in a day or so. However chronic pain can be a huge inconvenience to your dedicated exercise regime.

By using Arnica oil, you can aid recovery and mitigate the symptoms of muscle spasms, aches, pains, and pulls. It is also an effective natural remedy for related arthritic soreness and is likely to treat the pain just as well as ibuprofen.

4.  Soothes Skin

Sensitive skin conditions can be a daily struggle. Itchiness, dryness, and redness are all common side effects, which can affect our self-esteem and be physically uncomfortable.

Relief can be found by incorporating an Arnica oil-based product into your skincare regime. Arnica’s natural soothing properties help the skin heal whilst keeping it hydrated and protected from future breakouts.

5.  Insect Bites

Nothing tests your patience like the constant itching and scratching of an insect bite.

Arnica works exceptionally well on bug bites and stings. It acts as a soothing agent on the skin, helping neutralize any pain and reducing swelling and bruising. 

Arnica Creme's At Vitality Health Massage
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